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Recovery Services
Gratitude List
Resolving Resentments
Resolving Resentments
It is said that a grateful addict does not use. This is because gratitude is the opposite of resentment, it happens when we hold appreciation for the people, places and things we already have in our lives. People who are new to recovery are often encouraged to complete a gratitude list daily, listing at least 10 things they are grateful for to help them break the habit of having only negative thoughts.
Resolving Resentments
Resolving Resentments
Resolving Resentments
Our research has shown that the greatest cause of suffering is holding on to anger and/or depression. Knowing this, we have created a process to help other resolve their past traumas and move into acceptance where they can once again enjoy peace. It is a slow and emotional process, it begins with journaling exactly what happened and how it affected us. To begin the healing process, click below.
*** You may need to use this form numerous times to complete the process ***
Inventory of Fears
Resolving Resentments
Inventory of Sexual Conduct
Facing our fears is a key part of recovery. Often people will do just about anything to avoid facing the consequences of life, however self-esteem is at risk when we practice avoidance. Use this form to begin processing the things you are afraid of.
Inventory of Sexual Conduct
Character Strengths and Weaknesses
Inventory of Sexual Conduct
One of the things that can cause us a great deal of suffering is our relationship with sex and how we have used other people to experience sex. Please complete this form to face any harm you may have caused in pursuit of sexual experiences. You may need to use the form more than once to complete the process.
Inventory of Harms
Character Strengths and Weaknesses
Character Strengths and Weaknesses
This form is to discuss the non-sexual related harms we have caused to other people. It represents a Step 8 in 12 step recovery and you may need to use the form more than once to complete the process.
Character Strengths and Weaknesses
Character Strengths and Weaknesses
Character Strengths and Weaknesses
Each of us has a combination of negative and positive, healthy and unhealthy traits. Use this form to inventory both the things you like about yourself and the qualities that you would like to work on.
7 Harmful Behaviors
Wellness and Balance
Wellness and Balance
One of the templates for a personal inventory are the 7 deadly sins. Removing the religious overtones, we recognize that these behaviors cause harm and that we need to acknowledge the harm we have caused to ourselves and others. Please describe the elements and experiences in your life that have been or continue to be harmful.
Wellness and Balance
Wellness and Balance
Wellness and Balance
Wellness is the result of a balanced living style that includes attention to the 8 essential areas of human growth. Please complete this form to determine how balanced your lifestyle is and what areas may need more attention.
Childhood Traumas
Wellness and Balance
Grieving the Lost Life of a Friend or Loved One
Trauma in the simplest terms, is trapped energy. It can be caused by numerous things and at the core of trauma is the emotional signature of shame. Most of recovery is intended to help us become honest and heal the traumas in our lives. Also, most of our traumas form repeating patterns so until we identify and heal each of them, we will continue to attract people, places and things that will trigger us. Please use this form to inventory your childhood traumas.
Grieving the Lost Life of a Friend or Loved One
Grieving the Lost Life of a Friend or Loved One
Grieving the Lost Life of a Friend or Loved One
Grieving a loss of life is often a slow and painful process. This tool was created to help give people a safe place to express themselves and take a realistic look at the loss. We hope that through this process others will find the closure and inner peace they need to honor the memory of their lost friends or loved ones.
Self Awareness Testing
Codependency Test
Religious Addiction Test
Codependency Test
For every one addict / alcoholic there is an average of 6 people enabling them. Each of these people are experiencing codependency to some degree, which is caused by childhood abandonment traumas meaning, in some manner the enabler did not have all of their needs met in childhood and now overcompensate to have them met as an adult. Take this test to see how much of a factor codependency is in your life.
Narcissism Test
Religious Addiction Test
Codependency Test
Everyone is in denial about something and each of us are capable of being narcissistic in certain situations. In some cases, the behaviors are so severe they become the personality disorder commonly referred to as NPD. Most true narcissists would not be willing to take or be honest on this test, check to see how much of a factor these behaviors are in your life.
Religious Addiction Test
Religious Addiction Test
Religious Addiction Test
Religious addiction is not specifically good or bad. In many cases, being very attached to our religious practices is healthy and encouraged. There are healthy and unhealthy aspects of each religion depending on how they are interpreted by each individual. Take this test to determine the health of your relationship with God and or Religion.
Toxic Relationship Test
Toxic Relationship Test
Religious Addiction Test
Many of us find ourselves in one way relationships that in time, lower our self esteem and sense of worth. If you are experiencing difficulties in a relationship, this test may help you determine if it can be helped, if it is time for you to focus more on yourself and potentially, leave the relationship.
Alcoholism Test
Toxic Relationship Test
Drug Addiction Test
When people are using alcohol to cope or feel a certain way, they are experiencing at least the beginning stages of alcoholism. It may be hard to accept, but the healthiest relationship with alcohol is none. Still, many people are high functioning and alcohol use does not have much of a negative impact on their lives. To determine how much of a negative factor alcohol has on your life, please take this test.
Drug Addiction Test
Toxic Relationship Test
Drug Addiction Test
Chances are if you are using drugs to cope, there is at least some dependency issue. This is especially true if you are obtaining substances illegally. Please take this test to determine how much of a factor drug abuse is in your life.
OUTSIDE SOURCES (COPE AND SHARE RESULTS)
Empath Test
Are your emotional, is it difficult for you to spend time around lots of people? You may be an empath. This independent test can reveal how much of a factor empathy is in your life and personality.
Be sure to screen shot the results if you would like to speak to one of our qualified sponsors about your results.
Personality Test
This personality test is interesting, accurate and useful. A useful tool in developing self- awareness and determining some of your strengths and assets in both personal and professional relationships.
Be sure to screen shot the results if you would like to speak to one of our qualified sponsors about your results.
Love Language Test
Love Language Test
One of the best ways to enrich the romantic and close relationships in our lives is to understand the 5 basic love languages and how they impact the ways we communicate with others.
Be sure to screen shot the results if you would like to speak to one of our qualified sponsors about your results.